Big Stretch Reminder is a nice tool which can prompt you to take regular breaks from work by popping up a notification at specified time intervals. As the name of the tool suggests, it reminds you to get up and stretch.
Download and install the 314KB file. You can customize the settings, like, set a custom message to display on the screen each time it prompts you. There are two tabs, General and Advanced. Under the general tab, you can set the frequency of alerts. It can vary from 10 minutes to 3 hours. You can set it to show a random tip or a custom message.
Here’s an example of a notification by this tool.
Download Big Stretch Reminder for timely break reminders.
